Thursday 27 AugustWhat are you
What are you
solving today?
Blocks4 h 25 min end to end
Length45 min
Break10 min
3 h 45 min of deep work, 40 min of breaks. Start now and you finish around 13:55.
Top of the listfive, at most
1
2
3
4
5
Written once, in the morning. The list is the point — not the app.
Sound under italpha · 10 Hz
A bed and a binaural layer run underneath the block
BedDeep
Through a block10 Hz
The layer moves with the phase and the bed drops to a quarter through a break. Every other sound setting lives in Music.